Develop strong routines for a healthy lifestyle
HealthTrain supports you to build and maintain a healthy lifestyle by offering exercises, coaching and education for Osteoarthritis clients. All controlled and supervised by your physical therapist.
HealthTrain supports you to build and maintain a healthy lifestyle by offering exercises, coaching and education for Osteoarthritis clients. All controlled and supervised by your physical therapist.
Your physiotherapist will put together a personal exercise programme with exercises, exercise goals and information tailored to your situation. During the programme, your physiotherapist will monitor your progress and adjust where necessary.
HealthTrain integrates with Google Fit and Apple Health to automatically track your activity via smartwatches, fitness trackers and 100+ apps. This way, you don't have to do anything to give your physiotherapist insight into your progress!